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For the moment, though, Olympic athletes are not banned from taking GLP-1s

A pharmacy that compounds semaglutide with three additional ingredients should have stability data for that specific combination, not just for semaglutide alone

Instead, gently roll the glass between your fingers until the powder is fully dissolved and the solution achieves optical clarity

Patients experiencing nausea should be advised to: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods that may exacerbate nausea Stay well-hydrated with small, frequent sips of water Consider bland foods such as crackers, toast, or rice during symptomatic periods Avoid lying down immediately after eating For constipation , increasing dietary fibre intake through fruits, vegetables, and whole grains, alongside adequate fluid consumption (1.5-2 litres daily), often provides relief

Harris is an associate professor in the Department of Biomedical Genetics, and a member of Wilmots Genetics, Epigenetics, and Metabolism research program